Join a Baduanjin (八段锦) Chinese Qigong Online Workshop hosted by the Confucius Institute and the International Relations Office at the University of the Western Cape.
The Baduanjin is one of the most common forms of Chinese Qigong used as exercise. These exercises will release your work or study pressure during this lockdown. Workshop sessions are offered over six weeks by using the ZOOM platform, and there is no cost. All 6 sessions are free!
Please register to secure your space for the limited places for each of the workshop sessions.
On completion of the six sessions, participants will receive a certificate for participation. A sports exercise suit or Taiji suit (if you have one) and comfortable sports shoes are required.
International Relations Office
University of the Western Cape